Senior Care in Denver | Senior Resources in Denver | #ASNCares

The Denver Approved Senior Network

If you or an aging loved one are looking for information on senior care options in Denver fill out the form below. You will be connected with a member of the Denver Approved Senior Network.

Denver Approved Senior Network Providers

      The Benefits of Daily Probiotics

      By Jessica Lener, MSN, RN | Jan 18, 2018

      Senior Nutrition and Wellness: Probiotics are a hot topic in heath care conversations these days, but what exactly is a probiotic and how can it be beneficial to our health?

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      Healthy New Year’s Resolutions

      By Jessica Lener, MSN, RN | Jan 16, 2018

      Senior Tips and Ideas: With the New Year upon us, we often like to reflect on the previous year and what we can do to better our upcoming one. How was 2017 for you? Did you spend enough time doing the things you enjoyed? What do you hope to accomplish this year and what are you going to do to make 2018 count? 

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      Gut Health and Better Aging

      By Oscar Isacsson, M.S., CSCS | Nov 16, 2017

      Senior Nutrition and Wellness: There is a ton of science emerging from this field of the gut microbiome. It’s a unique health concept that has gotten a lot more attention lately as more and more studies are being produced.

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      The Most Underutilized Supplement for Older Individuals

      By Oscar Isacsson, M.S., CSCS | Nov 6, 2017

      Senior Nutrition and Wellness: Creatine has been a staple for athletes and bodybuilders for decades. It’s been proven to help improve the effects of resistance training such as more lean mass, better strength gains, and overall improved muscle function. Creatine is a fuel source that is used for very short durations of physical exertion. The body relies on several different energy sources.

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      Do This Around Meal Time and Lose Fat – Part 2

      By Oscar Isacsson, M.S., CSCS | Oct 20, 2017

      Senior Nutrition & Wellness: Last weeks part 1 focused on cinnamon, apple cider vinegar, protein, and almonds. Hopefully, you’ve given these dietary additions a try and will slowly start seeing some positive results. Being able to change your habits over the long term will make your weight loss more consistent and sustainable. Hopefully, you found the pointers helpful and in this week’s part 2 we’ll keep examining a few more tricks you can implement to seamlessly consume fewer calories or get a more favorable response from the food you eat.

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      Do This Around Meal Time and Lose Fat – Part 1.

      By Oscar Isacsson, M.S., CSCS | Oct 13, 2017

      Senior Nutrition & Wellness: Counting calories can be tedious, inaccurate, and not the solution for weight loss for some people. Most everyone would like to lose a few or many pounds for health, vanity, and various reasons. Most people are successful in the short term and then slowly regain their lost weight. The key is to find a deeply ingrained habit that aligns with your fitness goals. Making changes to your daily routine can be hard and most interventions don’t stick for the long term. Having to rely on motivation to reach your goals is not a long-term solution. Motivation fades over time and that is where a solid habit will keep you on pace.

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      Denver Senior Care Providers Serve the Following Towns and Counties

      Akron, Arvada, Aurora, Black Hawk, Boulder, Brighton, Broomfield, Castle Rock, Centennial, Central City, Commerce City, Conifer, Denver, Edgewater, Elizabeth, Englewood, Erie, Evergreen, Fort Lupton, Fort Morgan, Fraser, Georgetown, Glendale, Golden,Granby, Grand Island, Grand Lake, Greenwood, Greenwood Village, Henderson, Highlands Ranc, Holyoke, Kittredge, Lafayette, Lakewood, Littleton, Lone Tree, Louisville, Morrison, Nederland, Northglenn, Parker, Sedalia, Sheridan, Silverthorne, Sterling, Superior, Thornton, Westminster, Wheat Ridge,Winter Park